The many vitamins, minerals, and antioxidants found in squash provide several health benefits. The antioxidants in squash can play an important role in reducing oxidative stress. In turn, this may help with cancer prevention
The many vitamins, minerals, and antioxidants found in squash provide several health benefits. The antioxidants in squash can play an important role in reducing oxidative stress. In turn, this may help with cancer prevention
This will be my third year for a weekly Frith Farm veg box. The veg is outstandingly fresh and it's great to see the range change as the year moves forward. You feel inspired to cook when you see what's in your box.
The vegetables are so fresh and keep so much longer than those bought at the supermarket. It's all delicious but some of our favourites are the lettuce mix, spinach and the peppers and courgettes. As for the tomatoes they are so sweet.
Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.