Ingredients
200g Aztec Broccoli
1 clove garlic ( crushed)
Olive for cooking
Seasoning
Sautéed Aztec Broccoli
by John MclarenDirections
Wash thoroughly then remove the outer leaves and put to 1 side. Steam the stems until tender then drain and allow to dry for a minute.
In a heavy pan heat the olive oil and add the crushed garlic. Fry for a minute then add the Aztec broccoli stems. Fry for another minute then add the leaves , turn the heat down and cover with a lid cooked until the leaves are tender. Season and serve.
Knowing where my veg comes from is important to me. Chemical free veg is important to me. Local and seasonal veg is important to me. I have supported Frith Farm for many years now and Frith has supported my healthy diet in return.
— Helen Bowman
Get started!
Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.